Vancouver, WA 98665
maria@literallysimple.com

Category: Wellness

Be Well. Want Less. Gain Quality.

10 Ways to Avoid Caregiver Burnout

These 10 ways to avoid caregiver burnout are simple and practical. A caregiver is defined as a person who provides direct care (as for children, elderly people, or the chronically ill).

5 Drinks I Dont Buy for My Home
How to Stay Focused in the Attention Economy

How to Stay Focused in the Attention Economy

Ever feel like you are constantly distracted while at work, or even with your family at home? You’re not alone. In the age of social media and news media with a breaking story every 30 seconds, everyone feels a bit distracted. Check out these guidelines for how to stay focused in the attention economy.

10 Simple Exercises for the Minimalist

Your body is the best tool you have for getting a great workout in with little equipment needed. These 10 simple exercises for the minimalist will help you stay active without all the hassle.

Books

Best Lifestyle Changing Books Read in 2019

Are you a bit tired of the “self-help” genre that continues to push motivating and hopeful content, but lacks research based strategies? I was too. I love to feel motivated and inspired, but I also want simple practical solutions when I’m willing to make a change to my lifestyle. These books listed below have changed my lifestyle, or at the very least changed my perspective. I hope you add them to your hold list at the library!

Most Popular Minimalism and Wellness Posts of 2019

With a new year starting, we get a chance to look back at Literally Simple’s most popular blog posts to guide us with this year’s content. Check out the most popular minimalism and wellness posts of 2019 to see if you missed any