I Made My Phone Boring
In an attempt to “reset” and stop the incessant stream of information, opinions, and entertainment competing for my attention, I made my phone boring. Here’s what I learned.
How Digital Minimalism Can Boost Happiness
This short yet informative guide will explain how digital minimalism can boost happiness levels. We are in a constant state of distraction and our mental health and happiness levels are decreasing. Take back your life with digital minimalism.
How to Stay Focused in the Attention Economy
Ever feel like you are constantly distracted while at work, or even with your family at home? You’re not alone. In the age of social media and news media with a breaking story every 30 seconds, everyone feels a bit distracted. Check out these guidelines for how to stay focused in the attention economy.
How to Stay Informed, Not Overwhelmed
We live in an age where there is a breaking news story every 60 seconds. Every day, 24 hours a day, the media lures you in with headlines that create fear, anxiety, and astonishment. I too, blamed the media for a while, but then I realized that I was the one watching it. I was…
Read more