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Tag: exercise

Be Well. Want Less. Gain Quality.

10 Simple Exercises for the Minimalist

Your body is the best tool you have for getting a great workout in with little equipment needed. These 10 simple exercises for the minimalist will help you stay active without all the hassle.

5 Ways to Make Your Community Happier

A teacher at heart, I constantly want to be improving myself and the community around me. Author E.B White said it best “torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day.”  I see progress as an obtainable and hopeful goal, constantly…
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