Vancouver, WA 98665
maria@literallysimple.com

Tag: gratitude

Be Well. Want Less. Gain Quality.

Feeling Jealous this Holiday Season? 5 Tips to Avoid It!

Feeling Jealous this Holiday Season? I love a good holiday song, baking cookies, and hanging out with friends and family, but with social media the holidays can bring about feelings of jealousy as well. Perhaps it’s seeing a friend travel to an exotic destination while you’re stuck in the cold, gifts people bought, or just…
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6 Free Yoga Practice Benefits

I started yoga a few years ago out of pure luck. One of my friends had a free pass and I took a couple classes at Hot Yoga in Portland. I’m completely embarrassed to admit that I thought “Hot Yoga” meant, like “sexy hot” and it was just going to be fun and silly. I…
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