gratitude Archives - Page 2 of 2 - Literally Simple

Feeling Jealous this Holiday Season? 5 Tips to Avoid It!

December 12, 2018

Feeling Jealous this Holiday Season? I love a good holiday song, baking cookies, and hanging out with friends and family, but with social media the holidays can bring about feelings of jealousy as well. Perhaps it’s seeing a friend travel to an exotic destination while you’re stuck in the cold, gifts people bought, or just…
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6 Free Yoga Practice Benefits

November 30, 2018

I started yoga a few years ago out of pure luck. One of my friends had a free pass and I took a couple classes at Hot Yoga in Portland. I’m completely embarrassed to admit that I thought “Hot Yoga” meant, like “sexy hot” and it was just going to be fun and silly. I…
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