Why Fasting Is Not Just for Lent
This guest post by Barb Lammi (Maria’s mom) breaks down Intermittent Fasting and how it has helped her lose weight, eat mindfully and learn that fasting is not just for lent.
This guest post by Barb Lammi (Maria’s mom) breaks down Intermittent Fasting and how it has helped her lose weight, eat mindfully and learn that fasting is not just for lent.