This guest post by Somrita Sen of the lifestyle blog BeingSen teaches us how financial mindfulness reduces anxiety. Somrita beautifully outlines steps to take towards financial mindfulness, as well as the ways in which it can decrease our daily anxiousness. We are honored to have her guest post on Literally Simple.
These 3 tips for mindful shopping on a budget will benefit your health, wallet and the planet… and will help you become a conscious consumer.
Researched Benefits of the Sauna This month Literally Simple’s blog posts have been focusing on self care, a term I was unfamiliar with up until last year. In my minimalism quest, I’ve noticed self care making its way into a top priority of my life. Why? Because of the health benefits. A wise woman once…
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I started yoga a few years ago out of pure luck. One of my friends had a free pass and I took a couple classes at Hot Yoga in Portland. I’m completely embarrassed to admit that I thought “Hot Yoga” meant, like “sexy hot” and it was just going to be fun and silly. I…
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Trying to read more books this year? Take some advice from a reading teacher and book nerd! I typically read about 30-50 books a year, while working full time, being a mom, and writing this blog. I’ll share with you some of my best tips for becoming a better reader, and motivation to help you…
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