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maria@literallysimple.com

Tag: simple wellness

Be Well. Want Less. Gain Quality.

Literally Simple

Simple and Quick Morning Routine Tips for Women

This guest post by Krystina Valadez of Motherly Journey teaches us some simple and quick morning routine tips for women. Healthy morning routines are a great way to kick start the day and stay productive. At Literally Simple, we appreciate simple yet effective tasks and that is what Krystina delivers. Read her post at Literally Simple.

5 Drinks I Dont Buy for My Home

10 Simple Exercises for the Minimalist

Your body is the best tool you have for getting a great workout in with little equipment needed. These 10 simple exercises for the minimalist will help you stay active without all the hassle.

The Healing Powers of Forest Bathing

We all know how peaceful, calming and relaxing being in nature can be. But did you know that it can also be healing? I want to share with you in more detail the healing powers of forest bathing on the mind, body and soul.

Declutter Your Mind With One Simple Trick

It’s amazing how much happier your mind, body and soul become, when you let go of all the stuff. This is especially true of your mind and all the clutter up there. Let’s learn how to declutter your mind with one simple trick in this helpful guide for busy women.