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maria@literallysimple.com

Category: Mindfulness

Be Well. Want Less. Gain Quality.

I Made My Phone Boring

In an attempt to “reset” and stop the incessant stream of information, opinions, and entertainment competing for my attention, I made my phone boring. Here’s what I learned.

How Financial Mindfulness Reduces Anxiety

This guest post by Somrita Sen of the lifestyle blog BeingSen teaches us how financial mindfulness reduces anxiety. Somrita beautifully outlines steps to take towards financial mindfulness, as well as the ways in which it can decrease our daily anxiousness. We are honored to have her guest post on Literally Simple.

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4 Ways Marketing Tactics Make You Impulse Buy

Even among the anxiety, fear, and risks to our health if one thing has become clear it is that the most important things in life are not being advertised on T.V.. During this time, it’s important to identify marketing tactics that make you impulse buy, so when we begin again to consume we are intentional.

How to Stay Focused in the Attention Economy

How to Stay Focused in the Attention Economy

Ever feel like you are constantly distracted while at work, or even with your family at home? You’re not alone. In the age of social media and news media with a breaking story every 30 seconds, everyone feels a bit distracted. Check out these guidelines for how to stay focused in the attention economy.

5 Ways to Be a More Ethical Shopper

These 5 ways to be a more ethical shopper are easier than you think. You can do wonders for your life and the world by exiting the fast fashion ecosystem. Guest post by Amber Rankin of Feel Good Swim.

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