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maria@literallysimple.com

Category: Mindfulness

Be Well. Want Less. Gain Quality.

Natural Ways to Fall Asleep Faster
5 Books to Simplify Your Life this Summer

5 Books to Simplify Your Life this Summer

Here at Literally Simple we’ve been promoting a “simple summer.” Less is the new more, and what better time to embrace this than during the long summer days? Unfortunately, it’s easy to get caught up in endless activities, tasks, and the nagging feeling that the summer is almost over! Instead, pick up these 5 books…
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Why You Should Simplify Your Kids' Summer

Why and How You Should Simplify Your Kids’ Summer

No time to read this 7 minute blog post? Listen to the audio below as you cook, walk, clean, or relax at home. Why You Should Simplify Your Kids’ Summer I’ve written about the benefits of letting your children become bored, and what better time than during the summer. Days are longer, school is out,…
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8 Habits to Live a Long and Quality Life

8 Habits For a Long Quality Life

8 Habits for a Long and Quality Life Why Create Habits for a Long Quality Life? Longevity wasn’t really a goal of mine until now. Becoming a parent put a value on my life I wasn’t expecting, with a hard stop punctuated at the end. I wanted to create habits for a long quality life.…
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How to Reduce Plastic in the Kitchen

How to Reduce Plastic in the Kitchen

How to Reduce Plastic from the Kitchen During the summer, I love the opportunity to invite friends over for dinner, eat outside, and let the dusk slowly slide into our evening. Dinners seem later as the sun slowly sinks behind the horizon. A clear and clutter free kitchen invites our family to cook more often,…
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The Best Way to Live an Organic Lifestyle

The Best Way to Live an Organic Lifestyle

Healthy reasons to visit the farmers market may not be what you think. Yes the foods are generally healthier, but think along the lines of sustainable eating, community support, and nature therapy.

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