Mindfulness Archives - Page 7 of 7 - Literally Simple

How to Stay Informed, Not Overwhelmed

July 27, 2018

We live in an age where there is a breaking news story every 60 seconds. Every day, 24 hours a day, the media lures you in with headlines that create fear, anxiety, and astonishment. I too, blamed the media for a while, but then I realized that I was the one watching it. I was…
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5 Reasons Why Women Should Be Minimalists

May 2, 2018

Women have never lived in a more opportune time to embrace minimalism, especially in America where it seems our cultural tendency is to make more money to consume more things. What if one makes more money to have more time and freedom? Sounds good, right? This epiphany has shown itself to me repeatedly throughout my…
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