5 Transformative Books To Change Your Perspective
These 5 transformative books will change your perspective and put you in a better headspace.
Powerful Meditations for All Levels of Practitioners
There is not a better time than now to start or continue meditating on a regular basis. These powerful meditations for all levels of practitioners will help you become calm, present and happy in any situation life throws at you.
Best Lifestyle Changing Books Read in 2019
Are you a bit tired of the “self-help” genre that continues to push motivating and hopeful content, but lacks research based strategies? I was too. I love to feel motivated and inspired, but I also want simple practical solutions when I’m willing to make a change to my lifestyle. These books listed below have changed my lifestyle, or at the very least changed my perspective. I hope you add them to your hold list at the library!
What I Learned From a Social Media Detox
I was on a run, at the beach, or enjoying a s’more with my daughter and felt the need to post. A social media detox gave me the space to hit “reset.” Here is what I learned from a month long social media detox.
5 Must Read Books to Reduce Anxiety
Reading can take us out of our heads and into another world. So, here are 5 must read books to reduce anxiety and increase mental health.
10 Beautiful Quotes to Help You Slow Down and Relax
When you slow down and relax every day, you are more likely to be successful in your life. Use these 10 quotes as inspiration to embrace relaxation.