Natural Ways to Fall Asleep Faster
Natural Ways to Fall Asleep Faster- These easy remedies will have you asleep in no time.
8 Habits For a Long Quality Life
8 Habits for a Long and Quality Life Why Create Habits for a Long Quality Life? Longevity wasn’t really a goal of mine until now. Becoming a parent put a value on my life I wasn’t expecting, with a hard stop punctuated at the end. I wanted to create habits for a long quality life.…
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Benefits of a Gratitude Practice
Gratitude as Self Care Self care has become a priority in my life since adopting a minimalist mindset. I explain in detail below the researched benefits, and also personal benefits of a gratitude practice. I honestly can say it has been the single most important change that has resulted in a much happier self these…
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How to Make Friends as An Adult and Why You Should
Feeling like you just need a good brunch with your girlfriends, but can’t find the time, or the BFF’s to hang with? It takes a real effort to cultivate friendships in adulthood. Read on for tips on how to make new friends even in the midst or parenthood and adulting. How to Make Friends as…
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Simple Morning Skin Care Routine
Minimalism, Self Care, and Beauty Products About two years ago, I started my minimalism journey. I first simplified my closet. If you’ve read any of my other blog posts on minimalism you’re reminded that after simplifying my closet, minimalism took over my entire life: finances, time management, relationships, and home. I wanted simple choices everywhere.…
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5 Researched Benefits of a Sauna
Researched Benefits of the Sauna This month Literally Simple’s blog posts have been focusing on self care, a term I was unfamiliar with up until last year. In my minimalism quest, I’ve noticed self care making its way into a top priority of my life. Why? Because of the health benefits. A wise woman once…
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